Log

Cheese

SLICES QUESO BLANCO FLAVOR CHEESE

Kraft Heinz Foods Company Per 100 g · Label

44 points among 18,106 in Cheese

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 762mg109% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 1 additives
  • WHEYIngredients
  • MILKIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CANOLA OILIngredients
  • SODIUM CITRATEIngredients
  • GELATINIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • SODIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A PALMITATEIngredients
Ingredient text

WHEY, MILK, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CANOLA OIL, SODIUM CITRATE, GELATIN, CONTAINS LESS THAN 2% OF SALT, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, NATURAL FLAVOR, VITAMIN A PALMITATE

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 21GRM · Package – Medium energy density
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44 points among 18,106 in Cheese

Where the calories come from 190kcal

Carbs 29%Protein 28%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein14.3 g26%
Fat9.5 g18%
Carbs14.3 g4%
Sugars9.5 g10%
Fiber0 g0%
Calcium762 mg109%
Iron0 mg0%
Potassium0 mg0%
Sodium1,330 mg67%
Cholesterol24 mg8%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614589
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