Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

PEANUT BUTTER CHOCOLATE NUT & SEED BARS, PEANUT BUTTER; CHOCOLATE

Kellogg Company Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 114mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g하루 권장의 34%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.1g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.7mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • PEANUTSIngredients
  • SUNFLOWER SEEDSIngredients
  • ALMONDSIngredients
  • TAPIOCA SYRUPIngredients
  • PUMPKIN SEEDSIngredients
  • COCONUTIngredients
  • SEMISWEET CHOCOLATEIngredients
  • PEANUT BUTTERIngredients
  • HONEYIngredients
  • CANE SUGARIngredients
  • ALMOND FLOURIngredients
  • CHOCOLATEIngredients
  • NATURAL FLAVORIngredients
  • SEA SALTIngredients
  • SOY LECITHINIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 7.6% OF PRODUCTIngredients
Ingredient text

PEANUTS, SUNFLOWER SEEDS, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, COCONUT, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER (PEANUTS), HONEY, CANE SUGAR, ALMOND FLOUR, CHOCOLATE, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 7.6% OF PRODUCT

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
More

51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 543kcal

Carbs 24%Protein 12%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy543 kcal27%
Protein17.1 g31%
Fat40 g74%
Carbs34.3 g11%
Sugars17.1 g17%
Fiber8.6 g34%
Calcium57 mg8%
Iron3.7 mg31%
Potassium514 mg15%
Sodium114 mg6%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614542
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.