KETO FRIENDLY VANILLA ALMOND CRUNCH CEREAL, VANILLA; ALMOND
General Mills, Inc. Per 100 g · Label
45 points among 8,215 in Cereal
Heavily processed.
- −9Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −55 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.2mg77% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 205mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 34 items · 2 additives
- ALMONDSIngredients
- SOY PROTEIN ISOLATEIngredients
- ERYTHRITOLIngredients
- CORN MEALIngredients
- WHOLE GRAIN CORNIngredients
- SUGARIngredients
- CORN BRANIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
- MODIFIED CORN STARCHIngredients
- COCONUT OILIngredients
- WHEY PROTEIN ISOLATEIngredients
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- SALTIngredients
- INULINIngredients
- CINNAMONIngredients
- NATURAL FLAVORIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- STEVIA EXTRACTIngredients
- VANILLA EXTRACTIngredients
- ALMOND EXTRACTIngredients
- VITAMIN E ADDED TO PRESERVE FRESHNESSIngredients
- VITAMINS AND MINERALS: CALCIUM CARBONATEIngredients
- VITAMIN CIngredients
- IRON AND ZINCIngredients
- A B VITAMINIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN AIngredients
- VITAMIN BIngredients
- A B VITAMINIngredients
- VITAMIN BIngredients
- VITAMIN DIngredients
Ingredient text
ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, CORN MEAL, WHOLE GRAIN CORN, SUGAR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, SALT, INULIN, CINNAMON, NATURAL FLAVOR, SEA SALT, BAKING SODA, STEVIA EXTRACT, VANILLA EXTRACT, ALMOND EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
More
45 points among 8,215 in Cereal
Where the calories come from 359kcal
Carbs 43%Protein 22%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614510