44 points among 8,482 in Other Snacks
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 35.7g65% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 393mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
- ALMONDSIngredients
- SOY PROTEIN ISOLATEIngredients
- DRIED BUTTERMILKIngredients
- SUNFLOWER OILIngredients
- RICE STARCHIngredients
- DRIED CHEDDAR CHEESEIngredients
- SALTIngredients
- CONTAINS LESS THAN 2% OF: WATERIngredients
- NATURAL FLAVORIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- GUM ARABICIngredients
- DEHYDRATED GARLICIngredients
- DEHYDRATED ONIONIngredients
- SPICEIngredients
- YEAST EXTRACTIngredients
Ingredient text
ALMONDS, SOY PROTEIN ISOLATE, DRIED BUTTERMILK, SUNFLOWER OIL, RICE STARCH, DRIED CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: WATER, NATURAL FLAVOR, MALTODEXTRIN, WHEY, GUM ARABIC, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, YEAST EXTRACT
If you keep eating it
Source · Maker · Label
Maker and label · General Mills, Inc. · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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44 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 13%Protein 27%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2614475