Frozen Dinners & EntreesFrozen Dinners & Entrees
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Frozen Dinners & Entrees

GREEK STYLE CHICKEN BOWL

Nestle Usa-Frozen Food Division Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

100 g = 0.6 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • COOKEDIngredients
  • GRILLED WHITE MEAT CHICKENIngredients
  • BLANCHED WHOLE WHEAT ORZO PASTAIngredients
  • LENTILSIngredients
  • GARBANZO BEANSIngredients
  • WATERIngredients
  • RED BELL PEPPERSIngredients
  • YELLOW PEPPERSIngredients
  • SPINACHIngredients
  • FETAIngredients
  • MOZZARELLA AND RICOTTA CHEESE BLENDIngredients
  • OLIVE OILIngredients
  • 2% OR LESS OF LEMON BLENDIngredients
  • GARLICIngredients
  • MODIFIED CORNSTARCHIngredients
  • SPICESIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SALTIngredients
  • POTASSIUM CHLORIDEIngredients
Ingredient text

COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), LENTILS (WATER, LENTILS), GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), WATER, RED BELL PEPPERS, YELLOW PEPPERS, SPINACH, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, CREAM, VINEGAR, ENZYMES), OLIVE OIL, 2% OR LESS OF LEMON BLEND (LEMON PEEL, SUGAR, LEMON OIL), GARLIC, MODIFIED CORNSTARCH, SPICES, LEMON JUICE CONCENTRATE, SALT, POTASSIUM CHLORIDE

If you keep eating it
Source · Maker · Label

Maker and label · Nestle Usa-Frozen Food Division · USDA FoodData Central ·

Serving 297GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 125kcal

Carbs 48%Protein 27%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein8.4 g15%
Fat3.4 g6%
Carbs14.8 g5%
Sugars1.7 g2%
Fiber4.4 g18%
Calcium44 mg6%
Iron1.1 mg9%
Potassium246 mg7%
Sodium236 mg12%
Cholesterol12 mg4%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614390
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