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Frozen Dinners & Entrees

PHILLIPS CRAB RANGOON, 6 OZ

Phillips Foods Inc Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · · Locust Bean Gum
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items · 4 additives
  • WRAPPERIngredients
  • CREAM CHEESEIngredients
  • CRAB MEATIngredients
  • GREEN ONIONIngredients
  • BREAD CRUMBIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • GARLICIngredients
  • SOY SAUCEIngredients
  • WORCESTERSHIRE SAUCEIngredients
  • LIME JUICEIngredients
  • OYSTER SAUCEIngredients
  • SEASONING SAUCEIngredients
  • GARLIC POWDERIngredients
  • WHITE PEPPERIngredients
  • HOT SAUCEIngredients
  • GINGERIngredients
  • CRAB POWDERIngredients
  • SOYBEAN OILIngredients
  • SWEET CHILI SAUCE INGREDIENTS: WATERIngredients
  • SUGARIngredients
  • RED CHILIIngredients
  • PINEAPPLEIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • ACETIC ACIDIngredients
Ingredient text

WRAPPER (WHEAT FLOUR, WATER, COCONUT OIL, SALT), CREAM CHEESE (MILK, CREAM, SALT, VEGETABLE GUM [GUAR GUM, LOCUST BEAN GUM] CULTURES), CRAB MEAT, GREEN ONION, BREAD CRUMB (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED TAPIOCA STARCH, GARLIC, SOY SAUCE (WATER, SALT, SOYBEAN, WHITE SUGAR, WHEAT FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISODIUM 5' INOSINATE, DISODIUM 5' GUANYLATE [FLAVOR ENHANCERS]), WORCESTERSHIRE SAUCE (MALT VINEGAR, SPIRIT VINEGAR, MOLASSES, SUGAR, SALT, ANCHOVIES, TAMARINDS, ONIONS, GARLIC, SPICES, FLAVORINGS), LIME JUICE, OYSTER SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES, MODIFIED CORN STARCH, WHEAT FLOUR, AMMONIA CARAMEL [COLOR]), SEASONING SAUCE (WATER, SALT WHEAT, SUGAR, CARAMEL, ACETIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE [FLAVOR ENHANCERS], SEASONING, DEXTROSE), GARLIC POWDER, WHITE PEPPER, HOT SAUCE (VINEGAR, RED PEPPER, SALT), GINGER, CRAB POWDER, SOYBEAN OIL, SWEET CHILI SAUCE INGREDIENTS: WATER, SUGAR, RED CHILI, PINEAPPLE, SALT, MODIFIED CORN STARCH, ACETIC ACID (TO PRESERVE FRESHNESS)

If you keep eating it
Source · Maker · Label

Maker and label · Phillips Foods Inc · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 107kcal

Carbs 48%Protein 18%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein4.8 g9%
Fat4.2 g8%
Carbs13.1 g4%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron1.7 mg14%
Sodium274 mg14%
Cholesterol30 mg10%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2614282
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