Nut & Seed ButtersNut & Seed Butters
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Nut & Seed Butters

PEANUT SPREAD, PEANUT

Protein Plus Peanut Butter Per 100 g · Label

52 points among 2,602 in Nut & Seed Butters

Heavily processed.

52
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.3g59% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Potassium 887mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 10 items
  • PEANUTSIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • NATURAL FLAVORINGIngredients
  • DEXTROSEIngredients
  • GROUND CINNAMONIngredients
  • OLIVE OILIngredients
  • GROUND GOLDEN FLAXIngredients
  • SPICEIngredients
  • SALTIngredients
  • SULFUR DIOXIDEIngredients
Ingredient text

PEANUTS, WHEY PROTEIN ISOLATE, NATURAL FLAVORING (VANILLA CINNAMON), DEXTROSE, GROUND CINNAMON, OLIVE OIL, GROUND GOLDEN FLAX, SPICE, SALT, SULFUR DIOXIDE (ANTI-CAKING AGENT)

If you keep eating it
Source · Maker · Label

Maker and label · Protein Plus Peanut Butter · USDA FoodData Central ·

Serving 31GRM · Package – High energy density
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52 points among 2,602 in Nut & Seed Butters

Where the calories come from 597kcal

Carbs 15%Protein 21%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy597 kcal30%
Protein32.3 g59%
Fat45.2 g84%
Carbs24.2 g7%
Sugars8.1 g8%
Fiber6.5 g26%
Calcium129 mg18%
Iron1.3 mg11%
Potassium887 mg25%
Sodium242 mg12%
Cholesterol0 mg0%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2613039
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