Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

PUMPKIN SEED CINNAMON ALMOND KETO NUT & SEED BAR, PUMPKIN SEED CINNAMON ALMOND

Munk Pack Inc. Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • PUMPKIN SEEDSIngredients
  • SUNFLOWER SEEDS. ALLULOSE*Ingredients
  • ALMONDSIngredients
  • TAPIOCA FIBERIngredients
  • RICE FLOURIngredients
  • COCONUT OILIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • MIXED TOCOPHEROLS . SUNFLOWER LECITHINIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

PUMPKIN SEEDS, SUNFLOWER SEEDS. ALLULOSE*, ALMONDS, TAPIOCA FIBER, RICE FLOUR, COCONUT OIL, CINNAMON, SEA SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E). SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Munk Pack Inc. · USDA FoodData Central ·

Serving 35GRM · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 429kcal

Carbs 25%Protein 13%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein17.1 g31%
Fat37.1 g69%
Carbs34.3 g11%
Sugars0 g0%
Fiber8.6 g34%
Calcium57 mg8%
Iron3.1 mg26%
Potassium400 mg11%
Sodium343 mg17%
Cholesterol0 mg0%
Saturated fatty acids5.7 g38%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612956
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