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Cookies & Biscuits

MONSTER OATS, CHOCOLATE CHIPS AND CHOCOLATE CANDIES SOFT BAKED COOKIES, MONSTER

Enjoy Life Natural Brands, LLC Per 100 g · Label

44 points among 13,307 in Cookies & Biscuits

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 14 sugar cubes · 1 cheese slice · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items · 1 additives
  • GLUTEN-FREE WHOLE GRAIN OAT AND FLOUR BLENDIngredients
  • CANE SUGARIngredients
  • SUNFLOWER SEED SPREADIngredients
  • CONCENTRATED FRUIT JUICESIngredients
  • DATE PASTEIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • CHOCOLATE CANDIESIngredients
  • WATERIngredients
  • BROWN RICE SYRUPIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • VANILLA EXTRACTIngredients
  • LEAVENINGIngredients
  • XANTHAN GUMIngredients
  • KONJACIngredients
  • CINNAMON.Ingredients
Ingredient text

GLUTEN-FREE WHOLE GRAIN OAT AND FLOUR BLEND (BROWN RICE, OAT FLOUR, QUICK OAT FLAKES, ROLLED OATS, SORGHUM, BUCKWHEAT), CANE SUGAR, SUNFLOWER SEED SPREAD (ROASTED SUNFLOWER KERNELS, CANE SUGAR, SALT), CONCENTRATED FRUIT JUICES (PEAR, GRAPE), DATE PASTE, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER], CANE SUGAR, TURMERIC OLEORESIN, SPIRULINA EXTRACT, RADISH & BEET JUICE FOR COLOR, VEGETABLE CARNAUBA WAX), WATER, BROWN RICE SYRUP, NATURAL FLAVORS, SALT, VANILLA EXTRACT, LEAVENING (BAKING SODA), XANTHAN GUM, KONJAC, CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Enjoy Life Natural Brands, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 429kcal

Carbs 65%Protein 6%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat14.3 g26%
Carbs71.4 g22%
Sugars42.9 g43%
Fiber7.1 g28%
Calcium39 mg6%
Iron3.6 mg30%
Potassium404 mg12%
Sodium357 mg18%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612791
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