Log

Cereal

HONEY ALMOND + PROBIOTICS ANCIENT GRAIN GRANOLA, HONEY ALMOND

Purely Elizabeth Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ORGANIC GLUTEN-FREE OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC RAW VIRGIN COCONUT OILIngredients
  • ALMONDSIngredients
  • ORGANIC HONEYIngredients
  • ORGANIC SUNFLOWER KERNELSIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC AMARANTH PUFFSIngredients
  • ORGANIC CHIA SEEDSIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • PROBIOTIC CULTURES .Ingredients
Ingredient text

ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ALMONDS, ORGANIC HONEY, ORGANIC SUNFLOWER KERNELS, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH PUFFS, ORGANIC CHIA SEEDS, SALT, CINNAMON, PROBIOTIC CULTURES (INULIN, PALM OIL, BACILLUS COAGULANS GBI-30 6086).

If you keep eating it
Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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63 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 57%Protein 9%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat16.7 g31%
Carbs63.3 g20%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium47 mg7%
Iron3.3 mg28%
Potassium433 mg12%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612746
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