51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- 0Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.6 sugar cubes · 1.2 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 2 additives
- WHOLE GRAIN ROLLED OATSIngredients
- SUGARIngredients
- COLORED BITSIngredients
- CONTAINS LESS THAN 2% OF SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS, SUGAR, COLORED BITS (CANE SUGAR, RICE FLOUR, POTATO STARCH, SUNFLOWER OIL, COLOR [TURMERIC, ANNATTO, VEGETABLE JUICE], CITRIC ACID, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
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51 points among 8,215 in Cereal
Where the calories come from 371kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2612477