85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
85
- −11Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −15 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.4g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- ROASTED PEANUTSIngredients
- WALNUTSIngredients
- ROASTED ALMONDSIngredients
- BRAZIL NUTSIngredients
- ROASTED CASHEWSIngredients
- RAW HAZELNUTSIngredients
Ingredient text
ROASTED PEANUTS ( PEANUT OIL, SALT), WALNUTS, ROASTED ALMONDS (PEANUT AND/OR CANOLA OIL, SALT), BRAZIL NUTS, ROASTED CASHEWS (PEANUT AND/OR CANOLA OIL, SALT), RAW HAZELNUTS
If you keep eating it
Source · Maker · Label
Maker and label · Paramount Foods, LLC · USDA FoodData Central ·
Serving 32GRM · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 625kcal
Carbs 12%Protein 11%Fat 77%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2612357