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Cereal

CINNAMON VANILLA OATS, CINNAMON VANILLA

Gabriel Investment Holdings, LLC Per 100 g · Label

63 points among 8,215 in Cereal

Heavily processed.

63
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sugars −3

100 g = 1.8 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 58mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • WATERIngredients
  • ROLLED OATSIngredients
  • STEEL CUT OATSIngredients
  • BROWN SUGARIngredients
  • BUCKWHEAT GROATSIngredients
  • VANILLA FLAVORIngredients
  • FLAXSEEDIngredients
  • CINNAMONIngredients
  • VANILLA POWDER. VANILLA WITH OTHER NATURAL FLAVORSIngredients
  • SEA SALT.Ingredients
Ingredient text

WATER, ROLLED OATS, STEEL CUT OATS, BROWN SUGAR, BUCKWHEAT GROATS, VANILLA FLAVOR, FLAXSEED, CINNAMON, VANILLA POWDER. VANILLA WITH OTHER NATURAL FLAVORS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Gabriel Investment Holdings, LLC · USDA FoodData Central ·

Serving 164GRM · Package – Low energy density
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63 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 98kcal

Carbs 76%Protein 10%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein2.4 g4%
Fat1.5 g3%
Carbs18.9 g6%
Sugars5.5 g5%
Fiber2.4 g10%
Calcium12 mg2%
Iron0.9 mg7%
Potassium43 mg1%
Sodium58 mg3%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2612314
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