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Cheese

SMOOTH COTTAGE CHEESE BLENDED WITH MIXED BERRY, MIXED BERRY

Kemps LLC Per 100 g · Label

29 points among 18,106 in Cheese

Heavily processed.

29
  • −9Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −71 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 6 additives
  • CULTURED SKIM MILKIngredients
  • SKIM MILKIngredients
  • SUGARIngredients
  • CREAMIngredients
  • WATERIngredients
  • MIXED BERRIESIngredients
  • CONTAINS 2% OR LESS OF NATURAL FLAVORSIngredients
  • SALTIngredients
  • GUAR GUMIngredients
  • MONO AND DIGLYCERIDESIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENANIngredients
  • CAROB BEAN GUMIngredients
  • POTASSIUM SORBATEIngredients
  • PECTINIngredients
  • CITRIC ACIDIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLORIngredients
  • SODIUM CITRATEIngredients
  • PROBIOTIC CULTURES .Ingredients
Ingredient text

CULTURED SKIM MILK, SKIM MILK, SUGAR, CREAM, WATER, MIXED BERRIES (BLUEBERRIES, STRAWBERRIES, RASPBERRIES), CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), PECTIN, CITRIC ACID, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, SODIUM CITRATE, PROBIOTIC CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS PARACASEI).

If you keep eating it
Source · Maker · Label

Maker and label · Kemps LLC · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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29 points among 18,106 in Cheese

Where the calories come from 115kcal

Carbs 43%Protein 30%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein8.9 g16%
Fat3.5 g7%
Carbs12.4 g4%
Sugars9.7 g10%
Fiber0 g0%
Calcium53 mg8%
Iron0 mg0%
Potassium88 mg3%
Sodium221 mg11%
Cholesterol18 mg6%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611803
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