DARK CHOCOLATE PUMPKIN SEED BAR, DARK CHOCOLATE
The Quaker Oats Company Per 100 g · Label
48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.6mg하루 권장의 71%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 800mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ROASTED PUMPKIN SEEDSIngredients
- HONEYIngredients
- CHOCOLATE LIQUORIngredients
- COCOAIngredients
- COCOA EXTRACTIngredients
- QUINOA FLOURIngredients
- SEA SALTIngredients
- COCONUT OILIngredients
- NATURAL FLAVORIngredients
- CARAMEL COLORIngredients
- VANILLA EXTRACT.Ingredients
Ingredient text
ROASTED PUMPKIN SEEDS, HONEY, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA EXTRACT, QUINOA FLOUR, SEA SALT, COCONUT OIL, NATURAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
48 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 543kcal
Carbs 22%Protein 15%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611592