MASHED POTATOES SEASONED WITH THE ORIGINAL RANCH, ORIGINAL RANCH
Idahoan Foods, LLC Per 100 g · Label
38 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
38
- −16Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −62 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Stearoyl Lactylate ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,040mg30% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 2 additives
- IDAHO POTATOESIngredients
- VEGETABLE OILIngredients
- BUTTERMILKIngredients
- SALTIngredients
- SUGARIngredients
- MALTODEXTRINIngredients
- MONOSODIUM GLUTAMATEIngredients
- NONFAT DRY MILKIngredients
- CREAMIngredients
- DRIED GARLICIngredients
- MONOGLYCERIDESIngredients
- DRIED ONIONIngredients
- NATURAL FLAVORSIngredients
- SPICESIngredients
- CALCIUM STEAROYL LACTYLATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BISULFITEIngredients
- CITRIC ACIDIngredients
- AND MIXED TOCOPHEROLS.Ingredients
Ingredient text
IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, CANOLA), BUTTERMILK, SALT, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NONFAT DRY MILK, CREAM, DRIED GARLIC, MONOGLYCERIDES, DRIED ONION, NATURAL FLAVORS, SPICES, CALCIUM STEAROYL LACTYLATE. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.
If you keep eating it
Source · Maker · Label
Maker and label · Idahoan Foods, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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38 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 393kcal
Carbs 73%Protein 11%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611590