Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

EVERYTHING SEASONED CASHEWS, EVERYTHING

The Kroger Co. Per 100 g · Label

47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

47
  • −19Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

100 g = 2.2 sugar cubes · 0.5 tsp salt · 1.9 cheese slices · 1.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • CASHEWSIngredients
  • PEANUT AND/OR SUNFLOWER OILIngredients
  • SALTIngredients
  • SESAME SEEDSIngredients
  • POPPY SEEDSIngredients
  • DRIED ONIONIngredients
  • DRIED GARLICIngredients
  • CORN SYRUP SOLIDSIngredients
  • CARAWAY SEEDSIngredients
  • MALTODEXTRIN.Ingredients
Ingredient text

CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT, SESAME SEEDS, POPPY SEEDS, DRIED ONION, DRIED GARLIC, CORN SYRUP SOLIDS, CARAWAY SEEDS, MALTODEXTRIN.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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47 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 533kcal

Carbs 22%Protein 12%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy533 kcal27%
Protein16.7 g30%
Fat40 g74%
Carbs30 g9%
Sugars6.7 g7%
Fiber3.3 g13%
Calcium67 mg10%
Iron6 mg50%
Potassium600 mg17%
Sodium1,000 mg50%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611472
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