47 points among 8,215 in Cereal
Heavily processed.
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.2mg76% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 1 additives
- WHOLE GRAIN YELLOW CORN FLOURIngredients
- SUGARIngredients
- MARSHMALLOWSIngredients
- ENRICHED FLOURIngredients
- WHOLE GRAIN OAT FLOURIngredients
- OAT FIBERIngredients
- CONTAINS 2% OR LESS OF VEGETABLE OILIngredients
- SOLUBLE CORN FIBERIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- NATURAL FLAVORIngredients
- RED 40Ingredients
- YELLOW 5Ingredients
- YELLOW 6Ingredients
- BLUE 1Ingredients
- VITAMINS AND MINERALS: IRONIngredients
- NIACINAMIDEIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- VITAMIN BIngredients
- FOLIC ACIDIngredients
- VITAMIN DIngredients
- VITAMIN BIngredients
Ingredient text
WHOLE GRAIN YELLOW CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL FLAVOR, YELLOW 5, RED 40, BLUE 1, YELLOW 6), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHOLE GRAIN OAT FLOUR, OAT FIBER, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED), SOLUBLE CORN FIBER, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, YELLOW 6, BLUE 1, VITAMINS AND MINERALS: IRON, NIACINAMIDE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), VITAMIN B (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B
If you keep eating it
Source · Maker · Label
Maker and label · The Kellogg Company · USDA FoodData Central ·
More
47 points among 8,215 in Cereal
Where the calories come from 375kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611339