Log

Cereal

BAKERY INSPIRED SWEET & CRUNCHY CINNAMON ROLL CEREAL, CINNAMON

The Kellogg Company Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

100 g = 13 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 13.2mg110% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items
  • DEGERMINATED YELLOW CORN MEALIngredients
  • SUGARIngredients
  • CINNAMON SUGAR TOPPINGIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • HIGH OLEIC SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • RED 40Ingredients
  • YELLOW 5Ingredients
  • BLUE 1Ingredients
  • YELLOW 6Ingredients
  • BHT FOR FRESHNESSIngredients
  • VITAMINS AND MINERALS: IRONIngredients
  • NIACINAMIDEIngredients
  • ZINC OXIDEIngredients
  • VITAMIN BIngredients
  • CALCIUM PANTOTHENATEIngredients
  • VITAMIN BIngredients
  • FOLIC ACIDIngredients
Ingredient text

DEGERMINATED YELLOW CORN MEAL, SUGAR, CINNAMON SUGAR TOPPING (SUGAR, FRUCTOSE, DEXTROSE, CINNAMON, SPICE, NATURAL AND ARTIFICIAL FLAVOR), WHOLE GRAIN OAT FLOUR, WHOLE WHEAT FLOUR, HIGH OLEIC SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6, BHT FOR FRESHNESS, VITAMINS AND MINERALS: IRON, NIACINAMIDE, ZINC OXIDE, VITAMIN B (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 425kcal

Carbs 79%Protein 5%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein5 g9%
Fat7.5 g14%
Carbs85 g26%
Sugars40 g40%
Fiber2.5 g10%
Calcium0 mg0%
Iron13.2 mg110%
Potassium125 mg4%
Sodium325 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611310
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