Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

KELLOGG'S APPLE JACKS CEREAL BARS, 0.7 OZ, 6 COUNT

The Kellogg Company Per 100 g · Label

31 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesFerrous Fumarate · Potassium Iodide ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 14mg117% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 150mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 28 items · 3 additives
  • CORN SYRUPIngredients
  • SUGARIngredients
  • CEREALIngredients
  • VEGETABLE OILIngredients
  • DEXTROSEIngredients
  • FRUCTOSEIngredients
  • NONFAT MILKIngredients
  • CONTAINS 2% OR LESS OF RICE FLOURIngredients
  • VEGETABLE GLYCERINIngredients
  • SORBITOLIngredients
  • WHOLE OAT FLOURIngredients
  • SOY LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • DEGERMINATED YELLOW CORN FLOURIngredients
  • NATURAL FLAVORSIngredients
  • DRIED APPLESIngredients
  • APPLE JUICE CONCENTRATEIngredients
  • CORNSTARCHIngredients
  • CINNAMONIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT STARCHIngredients
  • ROSEMARY EXTRACT FOR FRESHNESSIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • RED 40Ingredients
  • YELLOW 5Ingredients
  • BLUE 1Ingredients
Ingredient text

CORN SYRUP, SUGAR, CEREAL (DEGERMINATED YELLOW CORN FLOUR, WHEAT FLOUR, WHOLE OAT FLOUR, SUGAR, IODIZED SALT [SALT, POTASSIUM IODIDE], YELLOW 6, IRON, ZINC OXIDE, NIACINAMIDE, FERROUS FUMARATE, VITAMIN B [THIAMIN MONONITRATE, VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL AND PALM OIL WITH TBHQ FOR FRESHNESS), DEXTROSE, FRUCTOSE, NONFAT MILK, CONTAINS 2% OR LESS OF RICE FLOUR, VEGETABLE GLYCERIN, SORBITOL, WHOLE OAT FLOUR, SOY LECITHIN, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, DRIED APPLES, APPLE JUICE CONCENTRATE, CORNSTARCH, CINNAMON, MODIFIED CORN STARCH, WHEAT STARCH, ROSEMARY EXTRACT FOR FRESHNESS, SALT, BAKING SODA, TRICALCIUM PHOSPHATE, RED 40, YELLOW 5, BLUE 1

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 20GRM · Package – High energy density
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31 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 450kcal

Carbs 66%Protein 4%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein5 g9%
Fat15 g28%
Carbs75 g23%
Sugars40 g40%
Fiber0 g0%
Calcium150 mg21%
Iron14 mg117%
Potassium50 mg1%
Sodium175 mg9%
Cholesterol0 mg0%
Saturated fatty acids10 g67%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611302
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