Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

CHOCOLATE CHIP COOKIE DOUGH GRANOLA BARS, CHOCOLATE CHIP

The Quaker Oats Company Per 100 g · Label

36 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • GRANOLAIngredients
  • COOKIE DOUGH PIECESIngredients
  • CORN SYRUPIngredients
  • BROWN RICE CRISPIngredients
  • INVERT SUGARIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: CALCIUM CARBONATEIngredients
  • SORBITOLIngredients
  • SALTIngredients
  • COCOA POWDERIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • TOCOPHEROLSIngredients
  • NATURAL FLAVORIngredients
Ingredient text

GRANOLA (WHOLE GRAIN OATS, SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), COOKIE DOUGH PIECES (WHEAT FLOUR, SUGAR, VEGETABLE OIL [PALM KERNEL OIL, PALM OIL], GLYCERIN, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], MOLASSES, NATURAL FLAVOR, SALT, SOY LECITHIN, XANTHAN GUM, BAKING SODA), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, SALT, COCOA POWDER, SOY LECITHIN, MOLASSES, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central ·

Serving 24GRM · Package – High energy density
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36 points among 8,522 in Snack, Energy & Granola Bars

Where the calories come from 417kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy417 kcal21%
Protein4.2 g8%
Fat10.4 g19%
Carbs75 g23%
Sugars29.2 g29%
Fiber4.2 g17%
Calcium333 mg48%
Iron2.1 mg17%
Potassium208 mg6%
Sodium312 mg16%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611261
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