47 points among 8,215 in Cereal
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items · 1 additives
- WHOLE GRAIN YELLOW CORN MEAL*Ingredients
- CANE SUGAR*Ingredients
- YELLOW CORN MEAL*Ingredients
- TAPIOCA SYRUP*Ingredients
- COCOA POWDER*Ingredients
- SUNFLOWER OIL*Ingredients
- COCOA PROCESSED WITH ALKALI*Ingredients
- SEA SALTIngredients
- CALCIUM CARBONATEIngredients
- DEXTROSE*Ingredients
- NATURAL FLAVOR*Ingredients
- VITAMIN E ADDED TO PRESERVE FRESHNESSIngredients
- *ORGANICIngredients
Ingredient text
WHOLE GRAIN YELLOW CORN MEAL*, CANE SUGAR*, YELLOW CORN MEAL*, TAPIOCA SYRUP*, COCOA POWDER*, SUNFLOWER OIL*, COCOA PROCESSED WITH ALKALI*, SEA SALT, CALCIUM CARBONATE, DEXTROSE*, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
If you keep eating it
Source · Maker · Label
Maker and label · Small Planet Foods, Inc. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
47 points among 8,215 in Cereal
Where the calories come from 400kcal
Carbs 82%Protein 7%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2611237