Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

FUDGE LIGHT BROWNIE MIX, FUDGE

General Mills, Inc. Per 100 g · Label

45 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 37.9g하루 권장의 152%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 2 additives
  • MODIFIED WHEAT STARCHIngredients
  • SUGARIngredients
  • ALLULOSEIngredients
  • POLYDEXTROSEIngredients
  • ERYTHRITOLIngredients
  • POWDERED CELLULOSEIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • ENRICHED FLOUR BLEACHEDIngredients
  • PALM OILIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • ARTIFICIAL FLAVORIngredients
Ingredient text

MODIFIED WHEAT STARCH, SUGAR, ALLULOSE, POLYDEXTROSE, ERYTHRITOL, POWDERED CELLULOSE, COCOA PROCESSED WITH ALKALI, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CORN STARCH, ARTIFICIAL FLAVOR

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 29GRM · Package – Medium energy density
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45 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 172kcal

Carbs 88%Protein 4%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein3.5 g6%
Fat3.5 g6%
Carbs86.2 g27%
Sugars17.2 g17%
Fiber37.9 g152%
Iron2.8 mg23%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2611215
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