Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Tyson Fully Cooked Select Cut Homestyle Breaded Chicken Breast Filets, 2 oz

Tyson Foods Inc. Per 100 g · Label

47 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0

Good

  1. Protein 17.6g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • BonelessIngredients
  • skinlessIngredients
  • portioned chicken breast filets with rib meatIngredients
  • wheat flourIngredients
  • chicken brothIngredients
  • waterIngredients
  • contains 2% or less of the following: caramelIngredients
  • flavoringsIngredients
  • garlic powderIngredients
  • leaveningIngredients
  • modified food starchIngredients
  • onion powderIngredients
  • paprika extractIngredients
  • saltIngredients
  • sodium phosphatesIngredients
  • spicesIngredients
  • wheat gluten. Breading set in vegetable oil.Ingredients
Ingredient text

Boneless, skinless, portioned chicken breast filets with rib meat, wheat flour, chicken broth, water, contains 2% or less of the following: caramel (color), flavorings, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified food starch, onion powder, paprika extract (color), salt, sodium phosphates, spices, wheat gluten. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 56GRM · Package – Medium energy density
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47 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Where the calories come from 174kcal

Carbs 27%Protein 41%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy174 kcal9%
Protein17.6 g32%
Fat6.3 g12%
Carbs11.9 g4%
Sugars0 g0%
Fiber0.8 g3%
Calcium10 mg1%
Iron0.9 mg8%
Potassium211 mg6%
Sodium600 mg30%
Cholesterol31 mg10%
Saturated fatty acids1.2 g8%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2610326
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