Meat/Poultry/Other Animals Prepared/ProcessedMeat/Poultry/Other Animals Prepared/Processed
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Meat/Poultry/Other Animals Prepared/Processed

Tyson Red Label Fully Cooked Breaded Air Fried Chicken Breast Filets, 4 oz.

Tyson Foods Inc. Per 100 g · Label

38 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Heavily processed.

38
  • −16Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 30 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sodium −8 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 30 items · 2 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meatIngredients
  • wheat flourIngredients
  • waterIngredients
  • Contains less than 2% of the following: caramelized sugarIngredients
  • celery seedIngredients
  • corn starchIngredients
  • dextroseIngredients
  • disodium inosinate and disodium guanylateIngredients
  • extractives of paprika and turmericIngredients
  • flavorsIngredients
  • garlic powderIngredients
  • leaveningIngredients
  • leaveningIngredients
  • maltodextrinIngredients
  • modified corn starchIngredients
  • onion powderIngredients
  • palm oilIngredients
  • potassium saltIngredients
  • rice flourIngredients
  • saltIngredients
  • sodium phosphatesIngredients
  • soybean oilIngredients
  • sugarIngredients
  • tapioca maltodextrinIngredients
  • vegetable stockIngredients
  • wheat glutenIngredients
  • yeastIngredients
  • yeast extractIngredients
  • yellow corn flour.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat, wheat flour, water, Contains less than 2% of the following: caramelized sugar, celery seed, corn starch, dextrose, disodium inosinate and disodium guanylate, extractives of paprika and turmeric, flavors, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, modified corn starch, onion powder, palm oil, potassium salt, rice flour, salt, sodium phosphates, soybean oil, sugar, tapioca maltodextrin, vegetable stock (carrot, onion, celery), wheat gluten, yeast, yeast extract, yellow corn flour.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 112GRM · Package – Medium energy density
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38 points among 719 in Meat/Poultry/Other Animals Prepared/Processed

Where the calories come from 176kcal

Carbs 41%Protein 41%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy176 kcal9%
Protein17.9 g33%
Fat3.6 g7%
Carbs18 g6%
Sugars2.2 g2%
Fiber1.2 g5%
Calcium20 mg3%
Iron0.3 mg3%
Potassium405 mg12%
Sodium745 mg37%
Cholesterol47 mg16%
Saturated fatty acids0.7 g5%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2610159
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