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Frozen Dinners & Entrees

BUFFALO STYLE CHICKEN & BLUE CHEESE BROWN RICE WITH TENDER WHITE MEAT CHICKEN, CAULIFLOWER, RED BELL PEPPERS AND BLUE CHEESE - ALL COMBINED WITH AN INSANELY TASTY RED HOT SAUCE, BUFFALO STYLE CHICKEN & BLUE CHEESE

Pinnacle Foods Group LLC Per 100 g · Label

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.9 cheese slices

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • COOKED BROWN RICEIngredients
  • GRILLED SEASONED CHICKENIngredients
  • CAULIFLOWERIngredients
  • HOT SAUCEIngredients
  • WATERIngredients
  • BELL PEPPERSIngredients
  • UNSALTED BUTTERIngredients
  • BLUE CHEESEIngredients
  • CORNIngredients
  • APPLE CIDER VINEGARIngredients
  • GARLICIngredients
  • DISTILLED VINEGARIngredients
  • CORN STARCH.Ingredients
Ingredient text

COOKED BROWN RICE, GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), WATER, BELL PEPPERS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTII), CORN, APPLE CIDER VINEGAR, GARLIC, DISTILLED VINEGAR, CORN STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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56 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 145kcal

Carbs 47%Protein 14%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein5.1 g9%
Fat6.3 g12%
Carbs16.9 g5%
Sugars0.8 g1%
Fiber1.2 g5%
Calcium31 mg4%
Iron0.6 mg5%
Potassium145 mg4%
Sodium373 mg19%
Cholesterol24 mg8%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609896
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