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Frozen Dinners & Entrees

CHICKEN TIKKA MASALA WHITE RICE WITH TENDER WHITE MEAT CHICKEN, CARROTS, PEAS AND ONIONS - ALL TOPPED WITH AN INSANELY TASTY TIKKA MASALA SAUCE, CHICKEN TIKKA MASALA

Pinnacle Foods Group LLC Per 100 g · Label

79 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

100 g = 0.8 sugar cubes

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • COOKED RICEIngredients
  • GRILLED SEASONED CHICKEN WHITE MEATIngredients
  • CARROTSIngredients
  • PEASIngredients
  • TOMATOESIngredients
  • ONIONSIngredients
  • HEAVY CREAMIngredients
  • NONFAT YOGURTIngredients
  • WATERIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • JALAPENOSIngredients
  • GARLICIngredients
  • GINGER PUREEIngredients
  • TOMATO PASTEIngredients
  • SALTIngredients
  • SPICESIngredients
  • CILANTROIngredients
  • SUGARIngredients
  • PAPRIKA.Ingredients
Ingredient text

COOKED RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, PEAS, TOMATOES (TOMATOES, TOMATO PUREE, SALT), ONIONS, HEAVY CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, EXTRA VIRGIN OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SALT, SPICES, CILANTRO, SUGAR, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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79 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 114kcal

Carbs 53%Protein 17%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein4.7 g9%
Fat3.5 g7%
Carbs14.1 g4%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium31 mg4%
Iron0.6 mg5%
Potassium176 mg5%
Sodium271 mg14%
Cholesterol18 mg6%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609892
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