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Frozen Dinners & Entrees

CHICKEN ENCHILADA BAKE TENDER CILANTRO LIME WHITE MEAT CHICKEN WITH BLACK BEANS, WHITE RICE, CORN TORTILLA, CHEDDAR CHEESE AND ROASTED CORN - ALL TOPPED WITH AN INSANELY TASTY GREEN ENCHILADA SAUCE, CHICKEN ENCHILADA BAKE

Pinnacle Foods Group LLC Per 100 g · Label

72 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 1 additives
  • GRILLED SEASONED CHICKENIngredients
  • COOKED BLACK BEANSIngredients
  • COOKED RICEIngredients
  • CORN TORTILLAIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • CRUSHED TOMATILLOSIngredients
  • GREEN CHILI PUREEIngredients
  • WATERIngredients
  • CORNIngredients
  • LESS THAN 2% OF: DICED TOMATOES IN JUICEIngredients
  • ONIONSIngredients
  • GARLICIngredients
  • JALAPENO PEPPER PUREEIngredients
  • CANOLA OILIngredients
  • CORN STARCHIngredients
  • CILANTROIngredients
  • LIME JUICE FROM CONCENTRATEIngredients
  • SALTIngredients
  • SPICE.Ingredients
Ingredient text

GRILLED SEASONED CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), COOKED BLACK BEANS, COOKED RICE (WATER, WHITE RICE), CORN TORTILLA (WATER, CORN FLOUR), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRUSHED TOMATILLOS, GREEN CHILI PUREE, WATER, CORN, LESS THAN 2% OF: DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE), ONIONS, GARLIC, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), CANOLA OIL, CORN STARCH, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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72 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 149kcal

Carbs 47%Protein 21%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy149 kcal7%
Protein7.8 g14%
Fat5.1 g9%
Carbs16.9 g5%
Sugars0.8 g1%
Fiber2.4 g10%
Calcium94 mg13%
Iron0.9 mg7%
Potassium188 mg5%
Sodium200 mg10%
Cholesterol22 mg7%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609891
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