Popcorn, Peanuts, Seeds & Related Snacks
NUTS & DARK CHOCOLATE CHUNKS, UNSALTED ALMONDS, SALTED CASHEWS & PECANS TRAIL MIX, NUTS & DARK CHOCOLATE
BJ's Wholesale Club / Corporate Brands Per 100 g · Label
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sodium 71mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
- ROASTED ALMONDSIngredients
- SEMI-SWEET CHOCOLATE CHUNKSIngredients
- ROASTED SALTED CASHEWSIngredients
- ROASTED SALTED PECANS .Ingredients
Ingredient text
ROASTED ALMONDS (ALMONDS, PEANUT OIL), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, MILK), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), ROASTED SALTED PECANS (PECANS, PEANUT OIL, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
Serving 35GRM · Package – High energy density
More
74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 543kcal
Carbs 24%Protein 9%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2609852