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Deli Salads

TABOULE FRESH CHOPPED TOMATOES, PARSLEY, BULGUR AND ONIONS DRIZZLED IN LEMON JUICE AND OLIVE OIL SALAD, TABOULE

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

67 points among 1,318 in Deli Salads

3 additives.
Sodium in the bottom half.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesSodium Benzoate · ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 3 additives
  • FRESH TOMATOESIngredients
  • PARSLEYIngredients
  • SUNFLOWER OILIngredients
  • OLIVE OILIngredients
  • BULGURIngredients
  • ONIONSIngredients
  • LEMON JUICEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • ALLSPICEIngredients
  • 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE .Ingredients
Ingredient text

FRESH TOMATOES, PARSLEY, SUNFLOWER OIL, OLIVE OIL, BULGUR (CRACKED WHEAT), ONIONS, LEMON JUICE, SALT, CITRIC ACID, ALLSPICE, 1/10 OF 1% SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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67 points among 1,318 in Deli Salads

Where the calories come from 170kcal

Carbs 29%Protein 5%Fat 66%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein2 g4%
Fat13 g24%
Carbs13 g4%
Sugars2 g2%
Fiber3 g12%
Calcium38 mg5%
Iron2 mg17%
Potassium276 mg8%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609651
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