Popcorn, Peanuts, Seeds & Related Snacks
SIMPLY NUTS & RAISINS WHOLE RAW CASHEWS, WHOLE RAW ALMONDS, SUN DRIED RAISINS TRAIL MIX, SIMPLY NUTS & RAISINS
BJ's Wholesale Club / Corporate Brands Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
RAISINS and ALMONDS and CASHEWS..
89
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg하루 권장의 39%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.6g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 716mg하루 권장의 20%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
- RAISINSIngredients
- ALMONDSIngredients
- CASHEWS.Ingredients
Ingredient text
RAISINS, ALMONDS, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·
Serving 43GRM · Package – High energy density
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 442kcal
Carbs 41%Protein 10%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2609603