Log

Cheese

PARMESAN GRATED CHEESE, PARMESAN

BJ's Wholesale Club / Corporate Brands Per 100 g · Label

54 points among 18,106 in Cheese

2 ingredients.
PARMESAN CHEESE and POWDERED CELLULOSE AND CORN STARCH POTASSIUM SORBATE TO PROTECT FLAVOR..

54
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.9 tsp salt · 5.6 cheese slices · 1.3 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 40g73% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • PARMESAN CHEESEIngredients
  • POWDERED CELLULOSE AND CORN STARCH POTASSIUM SORBATE TO PROTECT FLAVOR.Ingredients
Ingredient text

PARMESAN CHEESE (PASTEURIZED CULTURE MILK, SALT, ENZYMES), POWDERED CELLULOSE AND CORN STARCH (ADDED TO PREVENT CAKING) POTASSIUM SORBATE TO PROTECT FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · BJ's Wholesale Club / Corporate Brands · USDA FoodData Central ·

Serving 5GRM · Package – High energy density
More

54 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 0%Protein 37%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein40 g73%
Fat30 g56%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium120 mg17%
Iron0 mg0%
Potassium80 mg2%
Sodium1,700 mg85%
Cholesterol100 mg33%
Saturated fatty acids20 g133%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609529
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.