44 points among 8,215 in Cereal
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 12.7mg106% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 36.4g66% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10.9g44% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 1,350mg39% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items · 1 additives
- HEMP PROTEIN POWDERIngredients
- HEMP HEARTSIngredients
- PUMPKIN SEEDSIngredients
- ALMONDSIngredients
- ERYTHRITOLIngredients
- FLAX SEEDSIngredients
- ORGANIC COCONUTIngredients
- CHIA SEEDSIngredients
- CHAI SPICE BLEND FLAVORIngredients
- ACORN FLOURIngredients
- CHICORY ROOT FIBERIngredients
- SEA SALTIngredients
- MONK FRUITIngredients
Ingredient text
HEMP PROTEIN POWDER, HEMP HEARTS, PUMPKIN SEEDS, ALMONDS, ERYTHRITOL, FLAX SEEDS, ORGANIC COCONUT, CHIA SEEDS, CHAI SPICE BLEND FLAVOR (SUGAR, SPICES, NATURAL FLAVORS), ACORN FLOUR, CHICORY ROOT FIBER, SEA SALT, MONK FRUIT
If you keep eating it
Source · Maker · Label
Maker and label · FOLK REVIVAL · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
More
44 points among 8,215 in Cereal
Where the calories come from 473kcal
Carbs 18%Protein 28%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2609213