Log

Cheese

VEGAN ROADHOUSE CHEESE SPREAD, ROADHOUSE

Miyoko's Kitchen Per 100 g · Label

51 points among 18,106 in Cheese

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ORGANIC CASHEWSIngredients
  • FILTERED WATERIngredients
  • ORGANIC COCONUT OILIngredients
  • ORGANIC RICE MISOIngredients
  • NATURAL FLAVORSIngredients
  • NUTRITIONAL YEASTIngredients
  • ORGANIC CHILESIngredients
  • SEA SALTIngredients
  • ORGANIC ONIONSIngredients
  • VEGETABLE JUICE FOR COLORIngredients
  • ORGANIC YEAST EXTRACTIngredients
  • CULTURES.Ingredients
Ingredient text

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC RICE MISO (ORGANIC RICE, WATER, SALT, ALCOHOL, KOJI CULTURE), NATURAL FLAVORS, NUTRITIONAL YEAST, ORGANIC CHILES, SEA SALT, ORGANIC ONIONS, VEGETABLE JUICE FOR COLOR, ORGANIC YEAST EXTRACT, CULTURES.

If you keep eating it
Source · Maker · Label

Maker and label · Miyoko's Kitchen · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 18,106 in Cheese

Where the calories come from 357kcal

Carbs 15%Protein 8%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein7.1 g13%
Fat32.1 g59%
Carbs14.3 g4%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium0 mg0%
Iron2.9 mg24%
Potassium36 mg1%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids16.1 g107%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609145
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