Log

Cereal

CHOCOLATE PEANUT BUTTER ANCIENT GRAIN GRANOLA, CHOCOLATE PEANUT BUTTER

Purely Elizabeth Per 100 g · Label

63 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat·Sodium.

63
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC CERTIFIED GLUTEN-FREE OATSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC COCONUT OILIngredients
  • PEANUT BUTTERIngredients
  • ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKSIngredients
  • SUNFLOWER SEEDSIngredients
  • PEANUTSIngredients
  • ORGANIC QUINOA FLAKESIngredients
  • ORGANIC AMARANTH PUFFSIngredients
  • CACAO POWDERIngredients
  • ORGANIC CHIA SEEDSIngredients
  • CINNAMONIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC CERTIFIED GLUTEN-FREE OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, PEANUT BUTTER, ORGANIC FAIR TRADE DARK CHOCOLATE CHUNKS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), SUNFLOWER SEEDS, PEANUTS, ORGANIC QUINOA FLAKES, ORGANIC AMARANTH PUFFS, CACAO POWDER, ORGANIC CHIA SEEDS, CINNAMON, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Purely Elizabeth · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

63 points among 8,215 in Cereal

Where the calories come from 433kcal

Carbs 52%Protein 9%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy433 kcal22%
Protein10 g18%
Fat20 g37%
Carbs60 g19%
Sugars23.3 g23%
Fiber6.7 g27%
Calcium53 mg8%
Iron3.3 mg28%
Potassium443 mg13%
Sodium383 mg19%
Cholesterol0 mg0%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609080
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.