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Frozen Dinners & Entrees

MAC & CHEESE SHRIMP, MAC & CHEESE

Smith&Sons Seafood,Inc Per 100 g · Label

31 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · · · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.2g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 5 additives
  • PASTAIngredients
  • SHRIMPIngredients
  • CHEESEIngredients
  • WATERIngredients
  • CHEESE SAUCEIngredients
  • FLOURIngredients
  • BUTTERIngredients
  • CONTAINS 2% OR LESS SUGARIngredients
  • YEAST EXTRACTIngredients
  • ETHYL ALCOHOLIngredients
  • POTATO FLOURIngredients
  • ONION POWDERIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • CLARIFIED BUTTER OILIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • SODIUMIngredients
  • DRIED SHRIMPIngredients
  • CARRAGEENANIngredients
  • MONO & DIGLYCERIDESIngredients
  • GARLIC POWDERIngredients
  • ASCORBIC ACID & SPICES .Ingredients
Ingredient text

PASTA (DURUM WHEAT SEMOLINA), SHRIMP, CHEESE (PASTEURIZED ENZYMES, CHEESE CULTURES, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), WATER, CHEESE SAUCE (CREAMER, WHEY, MODIFIED FOOD STARCH, BUTTER POWDER, NONFAT DRY MILK, BUTTERMILK, BETA CAROTENE, CITRIC ACID, TOCOPHEROL, CORN STARCH, SOYBEAN OIL), FLOUR (WHEAT FLOUR, LEAVENING, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVOR), CONTAINS 2% OR LESS SUGAR, YEAST EXTRACT, ETHYL ALCOHOL, POTATO FLOUR, ONION POWDER, HYDROLYZED CORN PROTEIN, CLARIFIED BUTTER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, NATURAL FLAVORS, SODIUM, DRIED SHRIMP, CARRAGEENAN, MONO & DIGLYCERIDES, GARLIC POWDER, ASCORBIC ACID & SPICES (INCLUDING PAPRIKA).

If you keep eating it
Source · Maker · Label

Maker and label · Smith&Sons Seafood,Inc · USDA FoodData Central ·

Serving 228GRM · Package – Medium energy density
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31 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 206kcal

Carbs 26%Protein 26%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy206 kcal10%
Protein13.2 g24%
Fat11 g20%
Carbs13.6 g4%
Sugars1.8 g2%
Fiber0.9 g4%
Calcium104 mg15%
Iron1.3 mg11%
Potassium106 mg3%
Sodium259 mg13%
Cholesterol86 mg29%
Saturated fatty acids6.1 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2609065
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