Cake, Cookie & Cupcake MixesCake, Cookie & Cupcake Mixes
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Cake, Cookie & Cupcake Mixes

PANCAKE & WAFFLE MIX

Swerve, LLC Per 100 g · Label

59 points among 3,367 in Cake, Cookie & Cupcake Mixes

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 7 items · 1 additives
  • BLANCHED ALMOND FLOURIngredients
  • TAPIOCA STARCHIngredients
  • SWERVEIngredients
  • ORGANIC COCONUT FLOURIngredients
  • BAKING SODAIngredients
  • SEA SALTIngredients
  • CREAM OF TARTAR.Ingredients
Ingredient text

BLANCHED ALMOND FLOUR, TAPIOCA STARCH, SWERVE (ERYTHRITOL, PREBIOTIC OLIGOSACCHARIDES, NATURAL FLAVORS), ORGANIC COCONUT FLOUR, BAKING SODA, SEA SALT, CREAM OF TARTAR.

If you keep eating it
Source · Maker · Label

Maker and label · Swerve, LLC · USDA FoodData Central ·

Serving 83GRM · Package – Medium energy density
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59 points among 3,367 in Cake, Cookie & Cupcake Mixes

Where the calories come from 145kcal

Carbs 48%Protein 8%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein3.6 g7%
Fat8.4 g16%
Carbs20.5 g6%
Sugars1.2 g1%
Fiber3.6 g14%
Calcium39 mg6%
Iron1.2 mg10%
Potassium167 mg5%
Sodium217 mg11%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608978
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