COCONUT CHIA BAR, COCONUT
PepsiCo, Inc. (Health Warrior) Per 100 g · Label
44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesArabic Gum
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
- WHITE CHIA SEEDSIngredients
- BROWN RICE SYRUPIngredients
- CASHEW BUTTERIngredients
- COCONUTIngredients
- CHICORY ROOT FIBERIngredients
- ORGANIC BROWN RICEIngredients
- WHOLE GRAIN OATSIngredients
- ARABIC GUMIngredients
- WHITE GRAIN SORGHUM EXTRACTIngredients
- ALMONDSIngredients
- NATURAL FLAVORIngredients
- VANILLA EXTRACTIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHITE CHIA SEEDS, BROWN RICE SYRUP, CASHEW BUTTER, COCONUT, CHICORY ROOT FIBER, ORGANIC BROWN RICE, WHOLE GRAIN OATS, ARABIC GUM, WHITE GRAIN SORGHUM EXTRACT, ALMONDS, NATURAL FLAVOR, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · PepsiCo, Inc. (Health Warrior) · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 49%Protein 9%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608974