Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

(GREEN) HOUSE CAESAR CRUNCHY GREEN LEAF, ROMAINE LETTUCE AND ARUGULA, SHREDDED SHARP PARMESAN CHEESE, AND CRISPY GARLIC PARMESAN CROUTONS SALAD KIT

Glass House, LLP Per 100 g · Label

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48
  • −6Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 6 items · 3 additives
  • GREEN LEAF LETTUCEIngredients
  • ROMAINE LETTUCEIngredients
  • *CAESAR DRESSINGIngredients
  • ARUGULAIngredients
  • *PARMESAN CHEESEIngredients
  • *CROUTONS .Ingredients
Ingredient text

GREEN LEAF LETTUCE, ROMAINE LETTUCE, *CAESAR DRESSING (*SOYBEAN OIL, WATER, *PARMESAN CHEESE [*MILK, CHEESE CULTURES, SALT, ENZYMES], *EGG, *RED WINE VINEGAR, *WHITE WINE VINEGAR, *DIJON MUSTARD [*APPLE CIDER VINEGAR, WATER, *MUSTARD SEED, SALT, *SPICES], CONTAINS LESS THAN 2% OF: CITRIC ACID, NATURAL ANCHOVY FLAVOR [SALT CURED ANCHOVIES, SALT, WATER], LACTIC ACID, NATURAL FLAVORS, *CANE SUGAR, *DEHYDRATED GARLIC, *NATURAL FLAVOR, *LEMON JUICE CONCENTRATE, *SPICES, SALT, XANTHAN GUM), ARUGULA, *PARMESAN CHEESE (*PARMESAN HARD GRATING CHEESE [*MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), *CROUTONS (*WHEAT FLOUR, *SUNFLOWER AND/OR *SAFFLOWER OIL, *CRACKED RYE, *CRACKED WHEAT, YEAST, SALT, 2% OR LESS OF *WHEAT GLUTEN, *SUGAR, *GARLIC POWDER, *ONION POWDER, *SPICES, *PARMESAN CHEESE POWDER [*MILK, SALT, CULTURE, ENZYME], *PARSLEY, CITRIC ACID, NATURAL FLAVORS).

If you keep eating it
Source · Maker · Label

Maker and label · Glass House, LLP · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 200kcal

Carbs 19%Protein 12%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein6 g11%
Fat16 g30%
Carbs10 g3%
Sugars1 g1%
Fiber1 g4%
Calcium160 mg23%
Iron2.9 mg24%
Potassium90 mg3%
Sodium420 mg21%
Cholesterol15 mg5%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608848
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