51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- DRIED COCONUTIngredients
- SUNFLOWER SEEDS ALMONDSIngredients
- SOLUBLE TAPIOCA FIBERIngredients
- PUMPKIN SEEDSIngredients
- ALLULOSEIngredients
- PECANSIngredients
- COCONUT OILIngredients
- MEDIUM CHAIN TRIGLYCERIDESIngredients
- NATURAL CARAMEL FLAVORIngredients
- SALTIngredients
- MONK FRUIT EXTRACT.Ingredients
Ingredient text
DRIED COCONUT, SUNFLOWER SEEDS ALMONDS, SOLUBLE TAPIOCA FIBER, PUMPKIN SEEDS, ALLULOSE, PECANS, COCONUT OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL CARAMEL FLAVOR, SALT, MONK FRUIT EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Kiss My Keto LLC · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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51 points among 8,215 in Cereal
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608825