48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
100 g = 8.9 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 467mg67% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
- GRAHAM FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- DEXTROSEIngredients
- HONEYIngredients
- CONTAINS LESS THAN 2% OF CALCIUM CARBONATEIngredients
- BAKING SODAIngredients
- MALTODEXTRINIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
GRAHAM FLOUR (WHOLE WHEAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), DEXTROSE, HONEY, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, BAKING SODA, MALTODEXTRIN, SALT, SOY LECITHIN, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits
Where the calories come from 433kcal
Carbs 67%Protein 6%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2608383