Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CINNAMON SUGAR MIGHTY LIL' LENTILS, CINNAMON SUGAR

Seapoint Farms, LLC Per 100 g · Label

57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

57
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −43 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • LENTILSIngredients
  • SAFFLOWER OIL AND/OR SUNFLOWER OILIngredients
  • DEXTROSEIngredients
  • SUGARIngredients
  • CINNAMONIngredients
  • SALTIngredients
  • TAPIOCA MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
Ingredient text

LENTILS, SAFFLOWER OIL AND/OR SUNFLOWER OIL, DEXTROSE, SUGAR, CINNAMON, SALT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS

If you keep eating it
Source · Maker · Label

Maker and label · Seapoint Farms, LLC · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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57 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 45%Protein 13%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein16.7 g30%
Fat23.3 g43%
Carbs56.7 g18%
Sugars10 g10%
Fiber16.7 g67%
Calcium33 mg5%
Iron3.3 mg28%
Potassium533 mg15%
Sodium150 mg8%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2608218
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