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Cookies & Biscuits

APPLE & CINNAMON BREAKFAST OAT BISCUITS, APPLE & CINNAMON

Burnham Brothers Per 100 g · Label

40 points among 13,307 in Cookies & Biscuits

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 2 additives
  • GLUTEN FREE WHOLE GRAIN OATSIngredients
  • SUSTAINABLE PALM OILIngredients
  • APPLE PUREE PIECESIngredients
  • BROWN SUGARIngredients
  • TAPIOCA STARCHIngredients
  • INVERT SUGARIngredients
  • LEAVENINGIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • RICE FLOUR.Ingredients
Ingredient text

GLUTEN FREE WHOLE GRAIN OATS, SUSTAINABLE PALM OIL, APPLE PUREE PIECES (APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, PECTIN, TAPIOCA STARCH, GLYCEROL, RICE FLOUR, NATURAL APPLE FLAVOR), BROWN SUGAR, TAPIOCA STARCH, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE), CINNAMON, SEA SALT, NATURAL FLAVOR, RICE FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Burnham Brothers · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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40 points among 13,307 in Cookies & Biscuits

Where the calories come from 475kcal

Carbs 53%Protein 6%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein7.5 g14%
Fat22.5 g42%
Carbs65 g20%
Sugars15 g15%
Fiber7.5 g30%
Calcium50 mg7%
Iron3.8 mg31%
Potassium275 mg8%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids8.8 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607967
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