22 points among 18,106 in Cheese
Heavily processed.
22
- −16Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −78 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesYeast Extract · Calcium Citrate · · · Sodium Lactate ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 5 cheese slices · 1.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 6 additives
- WATERIngredients
- COCONUT OILIngredients
- MODIFIED POTATO STARCHIngredients
- CORNSTARCHIngredients
- OAT FIBERIngredients
- MODIFIED CORNSTARCHIngredients
- CARRAGEENANIngredients
- GUAR GUMIngredients
- SALTIngredients
- CALCIUM CITRATEIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORSIngredients
- LACTIC ACIDIngredients
- SODIUM LACTATEIngredients
- BETA CAROTENEIngredients
Ingredient text
WATER, COCONUT OIL, MODIFIED POTATO STARCH, CORNSTARCH, OAT FIBER, MODIFIED CORNSTARCH, CARRAGEENAN, GUAR GUM, SALT, CALCIUM CITRATE, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, SODIUM LACTATE, BETA CAROTENE (COLOR)
If you keep eating it
Source · Maker · Label
Maker and label · VITALITE · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
22 points among 18,106 in Cheese
Where the calories come from 321kcal
Carbs 34%Protein 0%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607938