Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

KETO CHEESE, NUT & SEED ALMONDS, PUMPKIN SEED KERNELS, PEANUTS, DRIED CHEDDAE CHEESE BITES, PECANS TRAIL MIX, KETO CHEESE, NUT & SEED

Wal-Mart Stores, Inc. Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium.

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 3gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 24.2g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • ALMONDSIngredients
  • PUMPKIN SEED KERNELSIngredients
  • PEANUTSIngredients
  • DRIED CHEDDAR CHEESE BITESIngredients
  • PECANS .Ingredients
Ingredient text

ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL, SALT), PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), DRIED CHEDDAR CHEESE BITES (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ANNATTO {COLOR}, ENZYMES], CELLULOSE [TO PREVENT CAKING]), PECANS (PECANS, PEANUT OIL, SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 33GRM · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 636kcal

Carbs 8%Protein 15%Fat 77%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy636 kcal32%
Protein24.2 g44%
Fat54.6 g101%
Carbs12.1 g4%
Sugars3 g3%
Fiber6.1 g24%
Calcium273 mg39%
Iron3.3 mg28%
Potassium606 mg17%
Sodium515 mg26%
Cholesterol15 mg5%
Saturated fatty acids10.6 g71%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607895
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