Log

Cheese

SMOKED GOUDA & BEER CHEESE SPREAD

South Broad Street Property, L.P. Per 100 g · Label

51 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

51
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additives · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 464mg66% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
  • GOUDA CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • CREAMIngredients
  • WHEYIngredients
  • WATERIngredients
  • BROWN ALEIngredients
  • PIMENTOSIngredients
  • SALTIngredients
  • XANTHAN GUMIngredients
  • SORBIC ACID AS A PRESERVATIVEIngredients
  • PURIFIED NATURAL WOOD SMOKEIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACIDIngredients
Ingredient text

GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, WHEY, WATER, BROWN ALE, PIMENTOS, SALT, XANTHAN GUM, SORBIC ACID AS A PRESERVATIVE, PURIFIED NATURAL WOOD SMOKE, LACTIC ACID, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · South Broad Street Property, L.P. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 19%Protein 18%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein14.3 g26%
Fat21.4 g40%
Carbs14.3 g4%
Sugars10.7 g11%
Fiber0 g0%
Calcium464 mg66%
Iron0.7 mg6%
Potassium71 mg2%
Sodium679 mg34%
Cholesterol71 mg24%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607727
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