Log

Cereal

PEANUT BUTTER TOFFEE CRUNCH ORGANIC GRANOLA, PEANUT BUTTER; TOFFEE

The Kellogg Company Per 100 g · Label

53 points among 8,215 in Cereal

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

100 g = 7.3 sugar cubes · 1.2 cheese slices · 1.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 17g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items
  • WHOLE GRAIN OATS*Ingredients
  • PEANUT BUTTER* [PEANUTS*]Ingredients
  • CANE SUGAR*Ingredients
  • BROWN RICE SYRUP*Ingredients
  • EXPELLER PRESSED SUNFLOWER OIL*Ingredients
  • PEA PROTEIN*Ingredients
  • QUINOA*Ingredients
  • PUMPKIN SEEDS*Ingredients
  • TOFFEE PIECES* [CANE SUGAR*Ingredients
  • RICE SYRUP*Ingredients
  • COCONUT OIL*Ingredients
  • BUTTER* [CREAM*Ingredients
  • SALT]Ingredients
  • SEA SALTIngredients
  • SUNFLOWER LECITHIN*]Ingredients
  • WHEY PROTEIN CONCENTRATE*Ingredients
  • PEANUTS*Ingredients
  • TAPIOCA STARCH*Ingredients
  • MOLASSES*Ingredients
  • PARTIALLY DEFATTED PEANUT FLOUR*Ingredients
  • PEANUT OIL*Ingredients
  • SEA SALTIngredients
  • HAZELNUTS*Ingredients
  • ROSEMARY EXTRACT* FOR FRESHNESSIngredients
  • *ORGANICIngredients
Ingredient text

WHOLE GRAIN OATS*, PEANUT BUTTER* [PEANUTS*], CANE SUGAR*, BROWN RICE SYRUP*, EXPELLER PRESSED SUNFLOWER OIL*, PEA PROTEIN*, QUINOA*, PUMPKIN SEEDS*, TOFFEE PIECES* [CANE SUGAR*, RICE SYRUP*, COCONUT OIL*, BUTTER* [CREAM*, SALT], SEA SALT, SUNFLOWER LECITHIN*], WHEY PROTEIN CONCENTRATE*, PEANUTS*, TAPIOCA STARCH*, MOLASSES*, PARTIALLY DEFATTED PEANUT FLOUR*, PEANUT OIL*, SEA SALT, HAZELNUTS*, ROSEMARY EXTRACT* FOR FRESHNESS, *ORGANIC

If you keep eating it
Source · Maker · Label

Maker and label · The Kellogg Company · USDA FoodData Central ·

Serving 59GRM · Package – High energy density
More

53 points among 8,215 in Cereal

Compare with the #1 in category

Where the calories come from 475kcal

Carbs 44%Protein 14%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy475 kcal24%
Protein17 g31%
Fat22 g41%
Carbs52.5 g16%
Sugars22 g22%
Fiber5.1 g20%
Calcium68 mg10%
Iron4.6 mg38%
Potassium288 mg8%
Sodium161 mg8%
Cholesterol8 mg3%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607671
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.