Log

Cheese

GARLIC & BASIL DAIRY-FREE GOAT CHEESE, GARLIC; BASIL

The Gardener Cheese Company, Inc. Per 100 g · Label

56 points among 18,106 in Cheese

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 1 cheese slice · 1.1 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 1 additives
  • CASHEWSIngredients
  • WATERIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • CULTURED BROWN RICEIngredients
  • LACTIC ACIDIngredients
  • GARLIC POWDERIngredients
  • LIVE CULTURESIngredients
  • DRIED BASILIngredients
  • DRIED PARSLEYIngredients
Ingredient text

CASHEWS, WATER, SEA SALT, NATURAL FLAVOR, CULTURED BROWN RICE, LACTIC ACID, GARLIC POWDER, LIVE CULTURES, DRIED BASIL, DRIED PARSLEY

If you keep eating it
Source · Maker · Label

Maker and label · The Gardener Cheese Company, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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56 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 321kcal

Carbs 23%Protein 14%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein10.7 g19%
Fat21.4 g40%
Carbs17.9 g6%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium50 mg7%
Iron3.6 mg30%
Potassium336 mg10%
Sodium321 mg16%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2607240
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