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Frozen Dinners & Entrees

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PLANT-BASED ORIGINAL BEEFY CRUMBLE

Frozen Dinners & Entrees

The Miso Brothers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

12 ingredients

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FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), SUGAR, TAPIOCA DEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), SPICES (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, WHEAT GLUTEN, LESS THAN 2% SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, YEAST EXTRACT, MALT EXTRACT, SEASONING (YEAST EXTRACT, SALT)

100 g = 0.6 sugar cubes

43 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 21%Protein 56%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein20 g36%
Fat3.6 g7%
Carbs7.3 g2%
Sugars1.8 g2%
Fiber0 g0%
Calcium84 mg12%
Iron3.6 mg30%
Potassium716 mg20%
Sodium527 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Potassium 716mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 4 additives
  • FILTERED WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • ONIONSIngredients
  • STRUCTURED VEGETABLE PROTEINIngredients
  • SEASONINGIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • LESS THAN 2% SOY SAUCEIngredients
  • METHYLCELLULOSEIngredients
  • YEAST EXTRACTIngredients
  • MALT EXTRACTIngredients
  • SEASONINGIngredients
Ingredient text

FILTERED WATER, SOY PROTEIN CONCENTRATE, ONIONS, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SEA SALT BLEND (POTASSIUM CHLORIDE, SEA SALT), SUGAR, TAPIOCA DEXTRIN, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, DEHYDRATED ONION, GRILL FLAVOR (FROM SUNFLOWER OIL), SPICES (INCLUDING CELERY SEED), DEHYDRATED RED AND GREEN BELL PEPPER, SALT, TOMATO POWDER, MOLASSES, SPICE EXTRACTIVE, CITRIC ACID), SOYBEAN OIL, WHEAT GLUTEN, LESS THAN 2% SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, YEAST EXTRACT, MALT EXTRACT, SEASONING (YEAST EXTRACT, SALT)

If you keep eating it
Source · Maker · Label

Maker and label · The Miso Brothers, Inc. · USDA FoodData Central ·

Serving 55GRM · Package – Medium energy density
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43 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2607222
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