48 points among 8,215 in Cereal
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.9g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- WHITE CHIPSIngredients
- CORNSTARCHIngredients
- OAT SYRUP SOLIDSIngredients
- RICE FLOURIngredients
- COCONUTIngredients
- NATURAL FLAVORIngredients
- SPICESIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, WHITE CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [AN EMULSIFIER], SALT), CORNSTARCH, OAT SYRUP SOLIDS, RICE FLOUR, COCONUT, NATURAL FLAVOR, SPICES (NUTMEG, CINNAMON, TURMERIC), SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
Serving 58GRM · Package – High energy density
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48 points among 8,215 in Cereal
Where the calories come from 448kcal
Carbs 62%Protein 8%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2607034